Whether you want to become an astronaut, write a book, get married, whatever your goal coaching can help you to discover the steps you need to take to achieve your dream.
You may not even know what you want, you may be stuck and have no idea what you want – but that’s OK because coaching can also help you to identify what you want. Life coaching can help you to explore the reality of where you are and where you want to be, and ask the right questions so you can achieve your goals. In doing so you will recognise the steps you need take and address the limiting beliefs and attitudes holding you back.
Coaching should not be seen as a substitute for mental health services, therapy or counselling, it is to help you facilitate your journey and steps of change in specific areas of your life. The coaching I provide cannot make any clinical diagnosis (physical or mental), and does not offer “cures”. You should always consult your doctor (GP) or healthcare practitioner for any important medical or mental health problem. This includes any medication issues. You can read the coaching disclaimer here.