Whether you want to become an astronaut, write a book, get married, whatever your goal, coaching can facilitate and give you the tools you need to discover the steps it will take to achieve your dream.
You may not even know what you want, you may be stuck and have no idea what you want – but that’s OK because coaching can also help you to identify what you want. Life or perosnal development coaching can help you to explore the reality of where you are and where you want to be by asking the right questions to achieve goals. In doing so you will recognise the steps needed and address the limiting beliefs and attitudes holding you back.
Coaching should not be seen as a substitute for mental health services, therapy or counselling, it is to help you facilitate your journey and steps of change in specific areas of your life. The coaching I provide cannot make any clinical diagnosis (physical or mental), and does not offer “cures”. You should always consult your doctor (GP) or healthcare practitioner for any important medical or mental health problem. This includes any medication issues. You can read the coaching disclaimer here.